Is Sodium Benzoate Safe? Here are my Findings…

a lab testing chemicals like sodium benzoate

Is Sodium Benzoate safe? Sodium Benzoate is a preservative chemical found in foods such as jams, sauces, soda drinks and more. It occurs naturally in fruits such as apples, cranberries, prunes and bilberry. It is also naturally present in some vegetables, prawns and dairy. It is often used in the cosmetics industry and in certain medicines (including over the counter).

The reason I am outlining the safety of sodium benzoate today is because my baby who is only 13 months had a severe allergic reaction to a teething gel recently. She broke out in huge hives and I was desperately trying to figure out what had caused them. I began going through everything she had eaten in the previous days and trying to establish if she had an allergic reaction to the foods. She hadn’t had anything out of the ordinary so I was desperate to find out what else it could be. It was a bank holiday weekend on Sunday and the Doctor was closed until Tuesday so I was worried but I luckily had access to a mother and baby group forum online where I posted a pic. A few of the other mothers mentioned they had seen this kind of rash and confirmed it looked like hives. I had been Googling it myself and it looked to be the same as the hive pics so rather than rush her to the hospital I decided to keep investigating. She had no fever and was absolutely fine other than this rash. read more

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Smart Air Purifying Plant Pot Removes Toxins

air purifying plant pot
By Blog News Weekly

Disclaimer – This is not a sponsored post and I am not affiliated with Clairy. I think this is a wonderful invention so I’m sharing this post here for my readers 🙂

The Natede by Clairy is a smart air purifying plant pot which removes 93% of bacteria and viruses from the air. It is a stylish multi-functional plant pot that hooks up to your WiFi to give you an immediate analysis of any pollutants in the air.

Recent studies show that indoor air pollution is a whopping 5 times worse than outdoor air pollutants! The World Health Organization has even listed indoor pollution as one of the most dangerous threats to our health. Given the fact that most of us spend 90% of our time indoors, this clever gadget is set to sell like hot cakes! read more

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Facetheory Natural Retinol and Glycolic Acid Review

RETINOL AND GLYCOLIC ACID CLEANSER BY FACETHEORY

I happened to discover Facetheory products a few weeks ago and oh my God, I just have to say I am the happiest I have been in a very long time (perhaps forever!) with them. Here is my Facetheory natural retinol and glycolic acid review. Phew, very excited about these products and I haven’t done a review in a while now because I only believe in bringing you my best quality and top level faves. Here goes…

I have to say I was pretty sceptical about the retinol (pure vitamin A) as I had used it in my 20’s after being prescribed it by a dermatologist. The product I tried was a prescribed Retin-A. It originally made my skin peel and left me with redness so I discontinued use. I was told that was normal and continue on but I just couldn’t stand it so decided to try other methods. read more

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How I Choose to be Happy Daily

bright moon through the trees at dusk. Choose happiness

Hi Everyone,

Some of you may have read that headline and think I am being ridiculous. It does sound a little odd, how I choose to be happy daily. I mean, most people just assume that whatever the day brings will decide our happiness, right? For some, this sounds ludicrous as it would suggest that I am going around beaming with glee regardless of my situation.

However, that is an exaggeration! I simply put this into action with my mantra “Happiness is a state of mind”. That means that we have the freedom to choose whether we let negative thoughts dampen our mood. I understand that sometimes it is unavoidable but if you can get through whatever is bringing you down in terms of your mood, you begin to have a strength and power over the negative thought pattern, therefore choosing to be happy daily. read more

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Healthy Oatmeal Cup Snacks

healthy oatmeal cup snacks

I made these yummy and healthy oatmeal cup snacks with my 3 year old the other day and she absolutely loved them. I was delighted because she normally asks me to bake cakes and these are super healthy. They are a perfect snack without sugar and packed full of nutrients. They were really quick and easy to prep and they are perfect for baking with kids.

I had some oatmeal and bananas and decided to mix in some dates to substitute the sugar. Both the banana and dates add a natural sweetness and you can add in some frozen berries or else raisins for an extra taste if you like. The healthy oatmeal cup snacks are ideal for a healthy mid morning snack or to give the kids for school. read more

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