My 5:2 Diet Diary

Im glad with my progress so far as i have lost weight and still managed to eat the foods i love. I should be incorporating exercise but its been pretty effortless to be honest. The fasting comes easy now that my body has adapted to it. So basically I fast 2 days a week, taking in only 500 calories on fast days and the rest of the week i don't have to count calories or watch what i eat.

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Natural Homemade Peel-Off Facemask

Today I'm sharing with you a great DIY peel off mask which will leave your skin squeaky clean and totally refreshed. I have started using natural products in the last year and find they work the best for my skin. I have tried out so many expensive and chemical products over the years, and believe me i tried a LOT! I never really believed the natural route was the way to go and it was kind of a last resort to be honest.

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