Low Carb Chicken Zucchini Boats

Low Carb Chicken Zucchini Boats on a plate

Hi Friends,

I haven’t done a recipe for ages so here is one for low carb chicken zucchini boats I discovered recently and I’m loving them! I have always wanted to try these zucchini boats after spotting them on Pinterest a while back and finally got around to making them. I had to change up the recipe a little, due to a lack of certain ingredients but these ones turned out amazing!

I am trying to cut back on my carb intake whilst following the Mediterranean diet as best I can. These were so tasty and healthy, I figured I would share the recipe with you so you can try them out yourselves. I had to make them again last night cos I was craving them since trying them the other night. The second time around I made them a little differently, just to try out another flavour and they were equally yummy. read more

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Regenacalm Pro 3% Retinol Serum Review

Regenacalm Plus 3% retinol serum bottle on sink

Hi Beauties,

I am super excited to be reviewing the brand new Regenacalm 3% retinol serum by FaceTheory. If you happen to follow my blog, you will know that i am a huge fan of FaceTheory beauty products. My absolute fave skincare product by FaceTheory is the Regenacalm retinol, which i reviewed previously here. Ever since starting to use the Regenacalm retinol serum on my face, i have noticed smoother skin and, believe it or not, less wrinkles! Apart from those obviously outstanding results, i almost immediately noticed less red marks and hyperpigmentation. This was a huge breakthrough for me as i have been trying to find a holy grail product to help with the reduction of red marks for years and years. read more

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Supercharge your Immunity with Turmeric/Curcumin

Supercharge your immunity with turmeric/curcumin and boost your body’s immunity. Apart from the many health benefits derived from taking turmeric/curcumin, you could stave off the dreaded colds and viruses that come with the colder weather. Turmeric really is a super spice and has powerful anti-inflammatory and antioxidant properties, due to containing curcumin. Curcuminoids contain phenolic compounds such as polyphenols which are micronutrients that we can get through certain plant-based foods. These host a wide range of nutrients and health benefits. read more

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16:8 Intermittent Fasting – Lose weight while you sleep!

a woman weighing herself after waking, getting out of bed, stretching

Hi Everyone,

If you happen to follow my blog you will know I am a huge fan of intermittent fasting. I recently discovered 16:8 intermittent fasting which incredibly, helps to lose weight while you sleep! I decided to give it a go and so far I have lost 2kg/4.4lbs by following the simple fasting basics for just over a week!

I have been doing the new 5:2 diet by Michael Mosley on and off for a while and am seeing some steady results, losing around 2lbs/.9kg a week which is a healthy progress. There are so many health benefits involved with intermittent fasting, apart from the obvious weight loss. I have wrote an extensive article on it here. read more

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Acure Brilliantly Brightening Facial Scrub Review

Acure Brilliantly Brightening facial scrub in plastic tube bottle

Hi Beauties,

I have been hearing great things about the Acure range for some time now. I happened to come across the Acure Brilliantly Brightening facial scrub recently and seen a few top reviews. I decided to check it out for myself and I have to say I am so impressed! I normally read the reviews on a certain product before buying just to see what other people are saying and if it will be good for my skin type and so on. I was amazed to see such a high volume of top ratings online, mainly 5 stars and lots of people singing their praises. The Brilliantly Brightening facial scrub was one particular product that appealed to me, so I went ahead and bought it. The range is reasonably priced so that is a huge plus point for starters. It is suitable for all skin types. read more

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