COOL THINGS I LOVE • Page 10 of 32 • Blog about natural skincare, health, diet, positive lifestyle and wellbeing...

Restoring the Balance Between Mind, Body and Home

August 29, 2018 20 Comments

Creating a homely living space to balance mind and body

Restoring the balance between mind, body and home is the ultimate wellness practice, in my opinion. Looking after our mind and body as a whole, rather than separately lets us feel at one with ourselves and can lead to a feeling of deep satisfaction. There are many ways in which we can restore the balance between body and mind that I will show you in this post. It can be so liberating and peaceful to feel consciously and subconsciously complete and at ease with ourselves. There are many steps you can take to achieve this balance and all are easily incorporated into your life. It can be completely life-changing. read more

Makeup, Reviews, Skincare

Build Your Own Natural Beauty Box (The Cruelty Free Beauty Box)

August 22, 2018 7 Comments

Build own box - Cruelty free beauty box contents

Are you looking to try before you buy some new natural beauty products? Why not build your own beauty box by the Cruelty Free Beauty Box? It is a really reasonably priced beauty box where you get to choose from a wide range of well-known and up-and-coming green beauty brands. There are loads to choose from and most of them are normally only available in the full size version. It is a great way to get a feel for new natural beauty products before deciding whether to fork out for the full size item. The trial sizes are generous and last a good while so it is great value for money. read more

Lifestyle

FDA Medical Device Approval Flaws (Red Flags)

August 15, 2018 2 Comments

Hi Everyone,

Today I’m bringing to your attention the important and potentially life-saving information on the FDA medical device approval flaws. Red flags are flying up everywhere when it comes to medical device approval and it is one scary, scary thought. As most of us assume, any medical device that gets inserted into our body has been through rigorous testing and approval to be deemed safe for use on the open market. Unfortunately it is a severely unregulated and under-tested system which is downright dangerous and worrying to the health of the general public. The FDA (US Food and Drug Administration) is the most important consumer regulation but the system in place for medical device regulation and approval doesn’t work. read more

Lifestyle

15 Tips on How to Sleep Better at Night Naturally

August 8, 2018 4 Comments

Hello lovelies,

Sleep is extremely important for our health and wellness so I have put together my best 15 tips on how to sleep better at night naturally. I do love lists so I will break it down into a list to make these tips easier to follow. You will find that you have more energy, have less brain fog and are feeling more upbeat and chirpy when you finally learn how to sleep better at night naturally. Your physical and mental health should improve and you should notice the benefit straight away once you incorporate these tips. It normally takes at least 3 days to recover your sleep pattern so after that you should begin to feel less groggy and more energetic. Why not give it a try for yourself? read more

Hair

How to Get Perfect Natural Curls

August 2, 2018 14 Comments

A year and a half ago I embraced my natural curls and decided to give up my hair straightening days. So far it has been a long and laborious battle in my quest to tame my unruly mane. Having straightened my hair for many years, my hair was in serious need of some TLC. Hair straighteners are particularly bad for curly hair as it breaks the hair if used consistently and without a heat protector. Sadly, my hair had experienced a lot of breakage and was extremely dry from the process. Here is how to get perfect natural curls to be proud of! read more