Coffee, Sugar & Coconut 2 in 1 Scrub & Leave-on Face Mask

This scrub and face mask in one is a great perk-me-up and a trusty favourite of mine. It is easy to make, you probably have the ingredients at home and you can keep it in a jar for use whenever you want. I use it as a body scrub before i hop in the shower twice a week or else as an energising facial in the morning. Its a great exfoliator and moisturiser in one. It smells really nice too, if you like the aroma of coffee.

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Red Mark Removal Remedy for Legs and Face. Tried and Tested Methods for Silky Smooth Summer Skin

For the last week i have been trying out lots of methods to get rid of red marks from my legs due to the summer weather and being conscious of wearing shorts and skirts because of them. I find it so irritating after shaving my legs to find them completely covered in these tiny red dots. I did a lot of reading about what causes them and how to avoid them, so i will be implementing much better care to avoid them in future, but i need a quick fix now!!

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Low Fat Strawberry Parfait

I am going to try out a new diet for a week so I'll be doing another diet diary if you are keen to join in. Its called "A Nutritionists Guide to Losing 10pounds in a week" and i have read a lot about it so i have to give it a go. Its mainly vegetables and fruit for the 1st few days and concentrates on foods that require more energy to burn off the calories than the calories they actually contain.

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