As promised I’m adding some 5:2 yummy recipes to take the edge off those fast days! I told you it wouldn’t be boring and tasteless just because its low calories. This meal is full of protein for the day too so you will feel full after it and its very healthy too. You can always keep some for lunches in the next days or just divide the recipe ingredients by 4 if it is just one serving. Enjoy!!

Note: This recipe makes 4 servings and the calorie amount is based on one serving

INGREDIENTS:

1 TBSP PEANUT OIL

70g BLANCHED ALMONDS

600g CHICKEN BREAST FILLETS

2 CRUSHED GARLIC CLOVES

10g FRESH GINGER, GRATED

1 TBSP SOY SAUCE

1 TBSP SHERRY

6 SPRING ONIONS, COARSELY CHOPPED

DIRECTIONS:

HEAT 1 TSP OIL IN A WOK ON HIGH HEAT AND ADD THE NUTS UNTIL LIGHTLY BROWNED

REMOVE AND SET ASIDE IN A BOWL

HEAT THE REST OF THE OIL ON MEDIUM HEAT AND ADD CHICKEN UNTIL BROWNED, SET ASIDE

ADD THE GARLIC AND GINGER UNTIL FRAGRANT

POUR BACK IN THE NUTS AND CHICKEN AND ADD THE SAUCES AND SHERRY

ADD THE ONION AND STIR FRY UNTIL COOKED

SEASON AND SERVE!