Light and Fluffy American Waffles Recipe

So yesterday I was lucky enough to find a fancy 3-in-1 toasted sandwich maker which has interchangeable plates to make waffles AND a grill, for 20 quid in Lidl! I was chuffed cos i had been looking out for a decent toasty maker for a while and the waffle option just sold it for me!

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Low Fat Strawberry Parfait

I am going to try out a new diet for a week so I'll be doing another diet diary if you are keen to join in. Its called "A Nutritionists Guide to Losing 10pounds in a week" and i have read a lot about it so i have to give it a go. Its mainly vegetables and fruit for the 1st few days and concentrates on foods that require more energy to burn off the calories than the calories they actually contain.

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125 Calorie Tomato Soup with Fried Zucchini – 5:2 Lunch Recipe Idea

Hiya, so Im on another fast day on the 5:2 diet today and its going ok so far. I had a small breakfast of only a peach and a handful of blueberries so by lunch time i was really hungry. Decided to make my lunch an omelette with zucchini, red onion, a slice of bacon, chopped and garlic to fill myself up. It was quite nice and not unlike my normal lunch choice really. It comes to 223 calories, according to an app i have on my phone and breakfast was 56 cals so I'm up to 379 already. Looks like this will be my dinner since its only 125 cals! Perfect.

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Peach frozen yoghurt recipe

Take it out about 15mins or so before eating it in order to soften it a bit, thats what i do cos it gets really hard. And never re-freeze it once it becomes too melted so don't leave it out any longer if you intend on re-freezing it. And thats it! Easy-peasy 😉

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