Jojoba Oil for Clear and Balanced Skin

a bottle of jojoba oil pouring

*This post contains an affiliate link. If you purchase through my site I earn a small commission. It is no extra cost to you. Only recommend top quality brands who run their business ethically and with social responsibility. Thanks!

Jojoba oil is a fantastic natural moisturiser and skin balancer. I began using Jojoba oil for clear and balanced skin last year. It is a definite favourite of mine. That is why I have decided to dedicate a whole blog post to it!

Jojoba has been around for centuries and stood the test of time. I can strongly recommend Jojoba oil for clear and balanced skin. I have been using it for a while now and my skin feels soft, balanced and moisturised without feeling oily or greasy. read more

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Moringa Powder for Health, Skin and Energy

green moringa lea green moringa leaf powder

Moringa powder for health, skin and energy is a brilliant choice due to the high levels of nutrients, vitamins and minerals present.It is packed with iron, vitamin A, C and E, amino acids and essential amino acids, calcium, magnesium, potassium and protein.

It is an antioxidant, with flavonoids which are essential in our diet, as mentioned in my recent post on Buckwheat. It is anti-inflammatory with polyphenols, covered in another recent post on Gut Health and contains absorbic acid.

Moringa Oleifera is a tropical flowering plant. It is native to parts of Africa and Asia, including the Himalayas in India, and provides 90 nutrients, including 46 antioxidants and a multitude of minerals. It has become soaringly popular in its natural leaf powder supplement form. However, it is also possible to eat the pods, roots, bark, flowers, seeds, and fruits. Moringa seed extract is not recommended though. read more

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Neal’s Yard Remedies Organic (Natural Beauty, Health & Wellbeing)

a range of frankincense intense products

*This post contains an affiliate link. If you purchase through my site I earn a small commission. It is no extra cost to you. Only recommend top quality brands who run their business ethically and with social responsibility. Thanks!

I first discovered Neal’s Yard Remedies Organic last year when I was sourcing certified and organic essential oils to make my own natural skin care products at home. I had heard of the name before, in magazines and publications so I was delighted to see that the certified organic and natural products were within my price range. I had been doing my research and had been recommended them on several platforms and forums online. They are a multi-award winning pioneer of organic beauty since 1981, where the first shop was established in Neal’s Yard, Covent Garden in London. read more

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Benefits of Chemical Free Natural Skin Care

nautural skincare benefits

Hi Everyone,

Today I am going to outline the fantastic benefits of chemical free natural skin care. Firstly, I will highlight the dangers of toxins found in regular, everyday cosmetics. Not many people know this, but there is a lot of leniency given to cosmetic brands as regards to what they put into the products in todays market. The skin absorbs up to 60% of whatever we apply so we need to make a conscious decision as to what chemicals, if any, we are applying.

“With the exception of color additives and a few prohibited ingredients, a cosmetic manufacturer may use almost any raw material as a cosmetic ingredient and market the product without an approval from FDA,”  quoted by The Federal Food and Drug Administration. read more

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20 Apple Cider Vinegar (ACV) Uses for Health and Wellness

Apple cider vinegar drinks

Apple cider vinegar, known as ACV for short, has a huge amount of uses for health and wellness. It has antibiotic, antioxidant, anti-inflammatory and anti-fungal properties. It is mainly squeezed apple juice, but by adding yeast to it, the fruit turns to sugar and then alcohol through fermentation. In the second fermentation process, the alcohol is converted into vinegar by acetic acid-forming bacteria (acetobacter).

It contains polyphenols which are antioxidants that reduce cell damage. It contains malic and lactic acid which are beneficial to the skin. read more

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