How I Gave up Alcohol & Tips to Quit or Cut Down

holding hands on a path - symbolising giving up alcohol as a journey

Hello Friends,

I gave up drinking over a month ago so I thought I should post a blog post on how I gave up alcohol and tips to quit or cut down. I genuinely feel way better in myself and my life has changed so positively since kicking the drink.

Giving up alcohol was a huge step for me. I have thought about it so many times over the years, too many to remember. Growing up in Ireland, the drinking culture was a big part of life. It seemed as though, once I was old enough to buy alcohol, it was a huge victory. I was somehow led to believe that alcohol was the be all and end all of life! read more

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Why I’m Grateful for Gratitude and How it Changed my Life

Choosing positivity over negativity

Hi Guys,

I’m a firm believer in the law of attraction and the power of positive thinking, as you may know, if you happened to read my previous post “The Power of Positive Thinking”.

It all started when I decided to try out the theory of practicing gratitude daily. I read a few books about the power of positivity and the mind. I was intrigued how well it worked for me once I started to train my mind into thinking positively as much as possible. I would always look for the good side of a bad situation. The saying “always look on the bright side” comes to mind. The more I would consider myself lucky, it seemed the luckier I became! This may sound unbelievable to you and I even scoffed at the idea of this myself before I gave it a try. But I began to notice that the more positive I trained my mind to be, the more positive things began to occur in my life. read more

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