Low Fat Strawberry Parfait

I am going to try out a new diet for a week so I'll be doing another diet diary if you are keen to join in. Its called "A Nutritionists Guide to Losing 10pounds in a week" and i have read a lot about it so i have to give it a go. Its mainly vegetables and fruit for the 1st few days and concentrates on foods that require more energy to burn off the calories than the calories they actually contain.

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