sleep aid Archives • COOL THINGS I LOVE

The Raw Beauty Box Edition by Look Fantastic

April 9, 2019 No Comments

Hi Beauties,

April has been quite the month for beauty boxes! The Raw Beauty Box Edition by Look Fantastic was irresistible to me so I had to get it. Last week I had The Cruelty Free Beauty Box review and next week I have yet another fab organic and natural beauty box on the way!!! So excited, I love subscription boxes. They are a lovely gift to yourself for some self care and who doesn’t love getting a gift-wrapped pressie full of gorgeous goodies in the post?

I think I am becoming a bit of a subscription box addict now. That is 4 this month, I can’t believe it. I won’t divulge what the next two are but they are all great value and full of natural, organic skincare and makeup. The “Raw” Beauty Box Edition by Look Fantastic is a one-off special edition since they don’t normally do a 100% pure/natural box. They do often feature natural products but this is a real treat so I had to grab one! read more

Lifestyle

How Meditation Music Calms My Kids & I

November 7, 2018 No Comments

Hi Lovelies,

Hope you are well. Today I am sharing a breakthrough about how meditation music calms my kids and I daily. I discovered the amazing benefits of listening to meditation style music and the calming effect it has on my kids by chance one day. I had been stressed out and feeling frazzled towards the end of the summer holidays from school. After 2 months of constant demands, tantrums and whingeing I literally couldn’t get a break.

The thing is, living remotely I don’t have a babysitter and my partner works long hours so I was feeling pretty frustrated and generally worn out. I was practically counting down the days until my 3 year old went back to play school and my 18 month old was starting in the creche. Sounds bad but also relatable to some, in the same situation. Just having some quiet time was practically impossible since my ‘threenager’ decided she didn’t want to do afternoon naps or even go to bed at a reasonable hour at night. read more

Hair, Lifestyle, Skincare

Lavender Uses and Benefits (Wellbeing, Skin and Hair Health)

July 25, 2018 18 Comments

Lavender has many uses and benefits for the body and overall wellbeing. Lavender (Lavendula angustifolia) is one of the most common and well known essential oils. It helps regenerate skin cells, promotes healing and helps produce healthier new cells. The sweet, mild aroma has calming properties and is often used for relaxation and as a sleep aid. Lavender oil can reduce stress and anxiety naturally.

It is soothing and healing when used on burns, insect bites and various skin conditions in the form of the floral water. It has antiseptic properties which help promote fast healing and minimise scarring. It can even be used on stings, ulcers, wounds and scrapes for the same reasons. read more