FDA Medical Device Approval Flaws (Red Flags)

A medical device being handled

Hi Everyone,

Today I’m bringing to your attention the important and potentially life-saving information on the FDA medical device approval flaws. Red flags are flying up everywhere when it comes to medical device approval and it is one scary, scary thought. As most of us assume, any medical device that gets inserted into our body has been through rigorous testing and approval to be deemed safe for use on the open market. Unfortunately it is a severely unregulated and under-tested system which is downright dangerous and worrying to the health of the general public. The FDA (US Food and Drug Administration) is the most important consumer regulation but the system in place for medical device regulation and approval doesn’t work. read more

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Mediterranean Diet Basics and My Weight Loss Journey

mediterranean food on a breakfast tray

Hi lovelies,

I am back in France after a lovely summer in New Zealand but unfortunately the weight I had planned to lose over there is still in place and I didn’t stick to any diet or workout regime over there. I had visions of running every day and becoming a healthier version of myself but I was in constant holiday mode so I never really got around to it haha. Oh well, I am ready for the challenge now and more motivated than ever!

Righto, so here is what happened in New Zealand. After living in France for the last 3 and a half years, I have missed sliced bread. Sounds crazy but you can’t get a decent sliced pan of plain bread here! There are so many and varied breads to choose from and boulangeries on every street corner that the old sliced pan never really took off here. Growing up in Ireland, we ate white sliced bread every day. Toast for breakfast, sandwiches for lunch and toasties whenever we felt like it. So I basically missed that, being my comfort food for so long. Needless to say, once we arrived sliced pans were abundant and we were munching on white sliced bread daily. Our local shop was quite expensive over there so vegetables were really over priced. Unfortunately, being in holiday mode ( ah feck it, I’m on holidays! ) I ended up buying sugar-laden muesli bars every time I went to the shop and became hooked on them. I was probably eating 2 a day, thinking they were better than chocolate bars and a healthier option. At least thats what I told myself! read more

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