healthy Archives • Page 2 of 2 • COOL THINGS I LOVE

Smart Air Purifying Plant Pot Removes Toxins

May 9, 2018 No Comments

Disclaimer – This is not a sponsored post and I am not affiliated with Clairy. I think this is a wonderful invention so I’m sharing this post here for my readers 🙂

The Natede by Clairy is a smart air purifying plant pot which removes 93% of bacteria and viruses from the air. It is a stylish multi-functional plant pot that hooks up to your WiFi to give you an immediate analysis of any pollutants in the air.

Recent studies show that indoor air pollution is a whopping 5 times worse than outdoor air pollutants! The World Health Organization has even listed indoor pollution as one of the most dangerous threats to our health. Given the fact that most of us spend 90% of our time indoors, this clever gadget is set to sell like hot cakes! read more

Lifestyle

How Working Out Can Change Your Life

March 14, 2018 No Comments

Hi Everyone,

Today I am featuring my first ever guest post on the blog. It is a very open, honest and real life story which is inspiring and motivating. A lot of us can relate to this so I think you will enjoy reading it. Check out Anita’s blog if you get a chance!

Guest post by Anita Chitnis from Unstick Your Life Now

As I scroll through Instagram I watch all these people get their lives together. People are losing weight left and right as I sit here with rolls on my body. I have been ashamed my whole life and will continue to be ashamed for the rest of my life. “My body will never look bikini ready,” I tell myself. I had been one of the many who had engaged in yo-yo dieting and diet fads in order to lose weight. I had been someone to say I wanted to lose 10 pounds for an upcoming relatives’ wedding and then proceeded to gain 15 after the wedding was over. In the past I had lost weight, sometimes up to 20 pounds at a time but it never lasted. I was unmotivated, lazy, and quite honestly, ready to quit hoping for a better future. read more

Diet, Lifestyle

How to Improve Gut Health Naturally

January 24, 2018 26 Comments

Buddha holding flower petals at stomach - gut health

Hi Lovelies,

Today I’m talking about how to improve gut health naturally, and why it is so important. Maintaining a healthy gut is essential to maintain our overall health so we should be making it a priority. I’ll be honest when I tell you, I hadn’t heard much about maintaining a healthy gut until last year. Gut health was definitely a buzz-word online and in the media so I have done a lot reading up on it. It is most definitely not a passing phase and needs to be on top of our list in terms of staying healthy. I touched off the subject in my recent blog post on Apple Cider Vinegar. read more