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Hi Everyone,
Sorry I haven’t been active on here much lately but I have been trying out a digital detox. Here is how it went –
“My digital detox and newfound inner peace”.
Ok, so I mentioned the last time I blogged on here around 3 weeks ago that I was going to try out a digital detox. A digital detox is when you take time away from your phone and computer screens to take a break from those kinds of digital devices for a while. It helps the mind to rest and gives your soul a break too.
Hi Everyone,
Some of you may have read that headline and think I am being ridiculous. It does sound a little odd, how I choose to be happy daily. I mean, most people just assume that whatever the day brings will decide our happiness, right? For some, this sounds ludicrous as it would suggest that I am going around beaming with glee regardless of my situation.
However, that is an exaggeration! I simply put this into action with my mantra “Happiness is a state of mind”. That means that we have the freedom to choose whether we let negative thoughts dampen our mood. I understand that sometimes it is unavoidable but if you can get through whatever is bringing you down in terms of your mood, you begin to have a strength and power over the negative thought pattern, therefore choosing to be happy daily.