Acure Brilliantly Brightening Facial Scrub Review

Acure Brilliantly Brightening facial scrub in plastic tube bottle

Hi Beauties,

I have been hearing great things about the Acure range for some time now. I happened to come across the Acure Brilliantly Brightening facial scrub recently and seen a few top reviews. I decided to check it out for myself and I have to say I am so impressed! I normally read the reviews on a certain product before buying just to see what other people are saying and if it will be good for my skin type and so on. I was amazed to see such a high volume of top ratings online, mainly 5 stars and lots of people singing their praises. The Brilliantly Brightening facial scrub was one particular product that appealed to me, so I went ahead and bought it. The range is reasonably priced so that is a huge plus point for starters. It is suitable for all skin types. read more

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Unhealthy Food Cravings and How to Stop Them

Last eating a donut

Hi Guys,

Today I am talking about unhealthy food cravings and how to stop them. Most of us are partial to a sweet tooth or junk food and drinks craving but there is a scientific reason behind it. Fatty and sugary foods spark a reaction in our brains. When we satisfy a craving by eating a sweet treat, there is a biochemical change in our brains.

As a survival mechanism built in through evolution, our bodies have developed so that we are drawn to fattier foods. When the body is hungry, we will crave the foods that will provide us with a fuller feeling. Cravings on the other hand, are linked to the brains reward system. We feel satisfied and rewarded while eating fatty and sugary foods. Like a drug, the cravings are established and the brain associates that craving with a feeling of satisfaction and reward when we give in to those cravings. This feeling is addictive and therefore like a drug. read more

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