Neal’s Yard Remedies Organic (Natural Beauty, Health & Wellbeing)

a range of frankincense intense products

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I first discovered Neal’s Yard Remedies Organic last year when I was sourcing certified and organic essential oils to make my own natural skin care products at home. I had heard of the name before, in magazines and publications so I was delighted to see that the certified organic and natural products were within my price range. I had been doing my research and had been recommended them on several platforms and forums online. They are a multi-award winning pioneer of organic beauty since 1981, where the first shop was established in Neal’s Yard, Covent Garden in London. read more

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20 Apple Cider Vinegar (ACV) Uses for Health and Wellness

Apple cider vinegar drinks

Apple cider vinegar, known as ACV for short, has a huge amount of uses for health and wellness. It has antibiotic, antioxidant, anti-inflammatory and anti-fungal properties. It is mainly squeezed apple juice, but by adding yeast to it, the fruit turns to sugar and then alcohol through fermentation. In the second fermentation process, the alcohol is converted into vinegar by acetic acid-forming bacteria (acetobacter).

It contains polyphenols which are antioxidants that reduce cell damage. It contains malic and lactic acid which are beneficial to the skin. read more

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