Lavender Uses and Benefits (Wellbeing, Skin and Hair Health)

A lavender bouquet with purple ribbon

Lavender has many uses and benefits for the body and overall wellbeing. Lavender (Lavendula angustifolia) is one of the most common and well known essential oils. It helps regenerate skin cells, promotes healing and helps produce healthier new cells. The sweet, mild aroma has calming properties and is often used for relaxation and as a sleep aid. Lavender oil can reduce stress and anxiety naturally.

It is soothing and healing when used on burns, insect bites and various skin conditions in the form of the floral water. It has antiseptic properties which help promote fast healing and minimise scarring. It can even be used on stings, ulcers, wounds and scrapes for the same reasons. read more

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DIY Facial Oils for a Radiant Glow

essential oil glass bottle and herbs

I love a good oil made with beneficial essential oils for the fab results you get and the luxurious and calming feeling of putting it on at night. I am way more likely to spend more time on my skin with the application of an oil rather than a moisturiser or balm. You really feel like massaging the skin and that is a little bit of pampering in itself, especially as a night time ritual when you have time. I have found that massaging the skin is really great for the lymphatic drainage and also the muscle tone of your facial features over time. It has been proven to improve circulation and even prevent wrinkles. Well at least delay the ageing process anyway! That explains when you go for a facial, they always massage your face. Its also a relaxing and nourishing ritual. Just use circular motions and use upward sweeping motions to enjoy the rewards and gain optimum results when using your facial oil. Another great reason to try these is that they are all natural and cheap to make! read more

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